I am down 5 more pounds. I have to admit, I was a little sad. After a WHOLE month and only 5 pounds lost. I do think it is good. An average of a pound per week is good...I was just hoping for more because of all the exercising I have been doing. I do a mile a day on the elliptical. I guess I need to make it more a cardio workout. There are some preset programs that make you run faster with less tension. I started to do that this week.
I think I am going to start weighing myself every week. My diet is still going really good, but I have given in to a lot of things. A bite here, a bite there of chocolate or candy. My kids have leftover french fries and I have a few. At least I am not eating the WHOLE lot of fries or candy. I should be proud of my weight loss. Its less weight I am carrying around. If I start weighing myself every week I can look back to see what I did different and fix it NOW instead of LATER. I think it will help out a lot.
I went shopping and picked out an XL, tried it on and it totally did not look good. It was too big and long. Being a L was quite a surprise. Now if I can get rid of the flabby stomach that still is lurking things will be looking really good come summer.
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